Friday, October 21, 2011

Need Some Fresh Breakfast Ideas? #paleo

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Tired of crashing in the middle of the morning when your blood sugar decides to head south? Here are a couple of wheat-free recipe suggestions for stick-to-your-ribs, Paleo-friendly breakfasts.

Monday, October 17, 2011

Grass Fed Beef to Treat Wheat Intolerance?

For those of you that just can't quite cut out the wheat even though it causes you digestive upset and pain, check out this article about a study by some Italian researchers showing that CLAs (conjugated linoleic acids), found in grass fed meat and pastured eggs, have a protective effect on the intestinal mucosa of celiac patients exposed to gluten.